A podcast to help you sift through the bullsh*t around work, well-being, and relationships. We‘re passionate about taking care of our mental health so that we can show up in the world feeling as good as possible. We ask questions, seek answers, and share our own experiences – to help you navigate the messier parts of life. Because trial and error is a lot easier when we do it for you. We’re a couple of deeply introspective gals with a lot of feelings, over a decade of friendship under our belts, and a few too many self-help books on our shelves. We’ve always been fans of a good, long, life chat and we wanted to create a space where we could explore the Big Questions, Big Ideas, and Big Feelings that were on our minds as women navigating our late 20’s. We lean into curiosity, vulnerability, and research-backed learning to help each other grow; we’re strong believers that being able to show up for ourselves and each other through gritty times is one of the most beautiful and important things we can do in this life. Our hope is that in sharing and unpacking our own stories and experiences we might help others feel less alone in their own messy, wonderful lives too.
Episodes
Nov 19, 2020
Nov 19, 2020
56 min
In this episode we discuss if committing to something for a long time — whether it’s a relationship or a job — makes us nervous. We dip our toes into Attachment Theory, share our attachment styles, and touch on the anxious-avoidant trap. We contemplate if you need to know yourself before you can love someone else and reflect on how it can be easy to lose yourself in a relationship.
Kelsey has beef with the idea that you should be with someone who challenges you and says she would “walk into the ocean” if someone told her she should work harder. We both share what our current relationships have taught us, ponder if being in a relationship means you have to give up your freedom and explore the difference between interdependence and codependence. We weigh the value in shattering glass ceilings vs. settling down and decide that you don’t actually have to want one thing forever because ultimately, it’s up to you.
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